Do you find yourself sleeping in fits and starts, finding it hard to get a good night’s rest? If so, it might be because your airway is blocked. Obstructive sleep apnea (OSA) is caused when your breathing repeatedly stops and starts during sleep. Usually this happens multiple times per hour, with each block lasting anywhere from minutes to hours.
Description
Obstructive Sleep Apnea (OSA) is a sleep-related breathing disorder characterized by repetitive episodes of upper airway obstruction or collapse during sleep. When the upper airway becomes narrowed or blocked, airflow is restricted, and a number of respiratory events may occur, such as apnea, hypopnea and snoring and that’s why you need to buy cpap machines here. A reduction in blood oxygen level results from the body’s attempts to compensate for decreased airflow. These events can occur hundreds of times each night and lead to symptoms such as loud snoring and daytime fatigue. The more frequent obstructions lead to extreme daytime sleepiness.
Causes
Obstructive Sleep Apnea is caused by a relaxation of the throat muscles and tongue. The opening of the throat narrows or blocks completely during sleep. The obstructions occur in clusters each night and cause repeated decreases in blood oxygen levels, even though one isolated obstruction would serve to wake a person up and restore breathing. The most common cause of OSA is the relaxation of the soft palate and uvula (the small tissue hanging at the back of the roof of your mouth). These structures normally hold your tongue forward during sleep, which prevents them from blocking your airway. However, when relaxed, they can fall backwards into your throat, causing you to stop breathing.
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